By admin - Last updated: Sunday, November 15, 2009
Essential Vitamins – As we all know our body requires several different vitamins and minerals to sustain a healthy lifestyle. Below is some basic information about each vitamin and mineral, as well as other products in our catalog that may benefit you.
Vitamin A - Vitamin A is a fat-soluble vitamin, that the body makes from Beta-carotene. The Suggested Daily Supplement Range for Vitamin A is between 10,000 and 50,000 IU, this is why it is important to speak with your doctor, some people need more than others, and some less. Beta-carotene is converted to Vitamin A by the body as needed and can be found in many foods, including, carrots (raw or jucied), eggs (yokes), tuna, cantaloupe, mangos and spinach, just to name a few. Most people know carrots help with vision, this is because of the beta-carotene that our body converts to Vitamin A! But did you also know Vitamin A can help with other senses too? Well Vitamin A has been found to benefit hearing, taste, and smell as well as vision and has benefits for the skin as well. Too much Vitamin A though can cause nausea, vomitting, dry skin or yellowing of the skin, joint pain, headaches, insomnia, and even constipation. Vitamin A supplements should also be avoided when taking some perscription drugs like Accutane, especially if you a women, and pregnate.
B Vitamins - The vitamin B group contains six (8) different vitamins, known as Vitamin B Complex, which contain a balance of all the B Vitamins and is the ideal way to take Vitamin B Supplements.
Vitamin B1 - Vitamin B1 is a water-soluble vitamin, also known as Thiamine. The Suggested Daily Supplement Range for Vitamin B1 is between 5 to 200 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Several foods contain Vitamin B1, including, pork, beef, ham, beans, most breads, oranges, and cereals. Vitamin B1 is required for both food metablolism and to promote healthy cell function in the release of energy. With mild Vitamin B1 deficiency you may have loss of appetite, nausea, fatigue, and in more serious deficiencies can lead to muscle weakness and a enlarged heart. Vitamin B1 is generally non-toxic, however, we would not recommened “Mega Doses”.
Vitamin B2 - Vitamin B2 is a water-soluble vitamin, also known as Riboflavin. The Suggested Daily Supplement Range for Vitamin B2 is between 5 to 200 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B2 is required for healthy and proper food metablolism it also promotes healthy cell function in the release of energy as well as helps the body absorb other B vitamins. Vitamin B2 is contained in many foods, including fish, cereals, broccoli, spinach, yogurt, as well as most all milk and cheese products. A mild Vitamin B2 deficiency can lead to hair loss, sleeplessness, dizziness, poor digestion, and sores or cracks to the corners of the mouth and tounge. Vitamin B2 is generally non-toxic, however, we would not recommened “Mega Doses”.
Vitamin B3 - Vitamin B3 is a water-soluble vitamin, also known as Niacin. The Suggested Daily Supplement Range for Vitamin B3 is between 5 to 200 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B3 is required for healthy and proper food metablolism it also promotes healthy cell function in the release of energy as well as helping the blood transfer oxygen. Vitamin B3 is contained in many foods, including tuna, beef liver, chicken breast, carrots, eggs, fish, pork, potatoes, tomatoes as well as most all milk and cheese products. A mild Vitamin B3 deficiency can lead to decreased appetite, sleeplessness, indigestion, dizziness, fatique, canker sores, and diarrhea. Too much Vitamin B3 in the system can lead to vomiting, stomach cramps, and large skin rashes, we do not recommend “Mega Doses” of Vitamin B3.
Vitamin B5 - Vitamin B5 is a water-soluble vitamin, also known as Pantothenic Acid. The Suggested Daily Supplement Range for Vitamin B5 is between 10 to 800 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B5 is required for healthy and proper food metablolism it also promotes healthy cell function in the release of energy as well as helps the body regulate hormones and proper adrenal gland functions. Vitamin B5 is contained in many foods, including fish, whole rye, most fresh vegetables, liver, pork, as well as whole grains and whole wheat flour products. While rare, a mild Vitamin B5 deficiency can lead to fatigue, headaches, tingling in the hands and stomach cramps and pain. Vitamin B5 is generally non-toxic, however, we would not recommened “Mega Doses” since it can lead to diarrhea.
Vitamin B6 - Vitamin B6 is a water-soluble vitamin, also known as Pyridoxine. The Suggested Daily Supplement Range for Vitamin B6 is between 5 to 200 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B6 is required for healthy and proper food metablolism it also promotes healthy cell function in the release of energy as well as helps the body regulate blood protiens and antibodies. Vitamin B6 is also a vital part of the balance of electrolytics. Vitamin B6 is contained in many foods, including eggs, brown rice, oats, bananas, chicken, beef, carrots, and sunflower seeds, just to name a few. Vitamin B6 deficiency can lead to cracks on the mouth, headaches, and dry skin. Vitamin B6 is generally non-toxic, however, we would not recommened “Mega Doses” since doses above 2000 mg per day can cause nerve disorders.
Vitamin B9 - Vitamin B9 is a water-soluble vitamin, also known as Folic Acid. The Suggested Daily Supplement Range for Folic Acid is between 200 to 800 mcg, this is why it is important to speak with your doctor, some people need more than others, and some less. Folic Acid is required for healthy and proper blood formation, including red blood cells and white blood cells. Folic Acid is contained in many foods, including spinach, beef, bran, pinto beans, fortified cereals, brown rice, dates, chicken, green leafy vegetables, lamb, liver, milk, oranges, pork, tuna, wholes grains, mushrooms, and cheese, just to name a few. Folic Acid deficiency can lead to irritability, weaknees, sleeplessness, and pallor. Folic Acid is generally non-toxic, however, we would not recommened “Mega Doses”.
Vitamin B12 - Vitamin B12 is a water-soluble vitamin, also known as Cyanocobalamin. The Suggested Daily Supplement Range for Vitamin B12 is between 10 to 500 mcg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B12 is required for healthy and proper food metablolism it also promotes healthy red blood cell function as well as helps the body maintain a healthy skin and nervous system. Vitamin B12 is contained in many foods, including tuna, ham, king crab, lean beef, liver, and blue cheese, just to name a few. Vitamin B12 deficiency can lead to chronic fatigue, headaches, dizziness, mood swings, lack of energy, digestive problems, and even depression. Vitamin B12 is generally non-toxic, however, we would not recommened “Mega Doses”.
Biotin - Biotin is a water-soluble vitamin of the Vitamin B family. The Suggested Daily Supplement Range for Vitamin B12 is between 300 to 600 mcg, this is why it is important to speak with your doctor, some people need more than others, and some less. Biotin is required for healthy and proper metablolism of fats, protines, and carbohydrates. Biotin is contained in many foods, including eggs, tuna, spinach, chicken breast, liver, and cheese, just to name a few. Biotin deficiency can lead to depression, nausea, vomiting, dry or scaly skin, and loss of appetite. Biotin is generally non-toxic, however, we would not recommened “Mega Doses”.
Vitamin B Complex - Vitamin B Complex is the combination of all the above B Vitamins, they are all water-soluble vitamin. The Suggested Daily Supplement Range for Vitamin B Complex is based on each vitamin type (see above vitamins), this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin B Complex is required to maintain an overall healthy body, including the blood system, nervous system, skin, hair, mouth, and other vital bodily functions. Vitamin B Complex is can be taken in a pill form to cover all the essential B vitamins.
Vitamin C - Vitamin C is a water-soluble vitamin, also known as ascorbic acid. The Suggested Daily Supplement Range for Vitamin C is between 60 and 5,000 mg, this is why it is important to speak with your doctor, some people need more than others, and some less. Vitamin C, ascorbic acid can not be made by the body and must enter the body in food or in a vitamin supplement. Many foods contain Vitamin C, including oranges, pink grapefruit, cantaloupe, avocados, lemons, mangos, onions, pineapple, just to name a few. Vitamin C is sometimes considered one of the most important vitamins our bodies need, but can not make. We all heard stories of Scurvy outbreaks on ships back in the 1700 and 1800’s, this was due to a lack of Vitamin C in the diet. This of course is rare these days since most of us eat enough foods that have even small amounts of Vitamin C so that we do not be drasticly deficent, however, low amounts of Vitamin C can still lead to slow wound healing, nose bleeds, brusing easily, bleeding gums, joint pain, and an overall lack of energy. While the body can absorb large amounts of Vitamin C, and many people take “Mega Doses” (Above 5,000 mg per day), Vitamin C is considered “non-toxic”, however, it may still cause excessive gas, abdominal bloating, loose stool, and in some cases, for those sensitive to Vitamin C, could cause a rash. In any of these cases, it is recommended to reduce or stop taking Vitamin C supplements until symptoms subside.
Vitamin D - Vitamin D is a fat-soluble vitamin. The Suggested Daily Supplement Range for Vitamin D is 200 IU to 400 IU. Vitamin D can be made by the body with general exposer to sunlight and required for good health. Many foods also contain Vitamin D, including, but not limited to, eggs, Vitamin D Milk, liver, tuna, liver oil, and even margarine. Vitamin D is required for strong bones and teeth because it is a critical component in the absorbtion of calcium and phosphorus that make up our bones and teeth. In most cases Vitamin D is taken with calcium supplements becuase both are required for the body’s functions. Too much Vitamin D can be a bad thing though, generally it can cause nausea, vomiting, loss of energy, excessive thirst, in some cases constipation, and in others, diarrhea. Prolonged excessive amounts of Vitamin D can cause liver or kidney problems, including kideny stones, so please speak with a health care professional before taking any “Mega Doses” of Vitamin D.
Vitamin E - Vitamin E is a fat-soluble vitamin, also known as alpha-tocopherol. The Suggested Daily Supplement Range for Vitamin A is between 30 to 1,000 IU, this is why it is important to speak with your doctor, some people need more than others, and some less. Several foods contain Vitamin E, for instance, sunflower seeds, vegetable oil, nut oils, whole grains, soybeans and wheat germ, almonds, and peanut butter. Kiwi, spinach, and mangos contain small amounts of Vitamin E. Vitamin E is required for cellular resperation, and protects red blood cells with it’s antioxidants effect by protecting the cells against the effects of free radicals which can damage them. While Vitamin E is generally regarded as “non-toxic” in high doses, it still can cause nausea, diarrhea, and in some cases dizziness and adverse skin reactions.
Vitamin K - Vitamin K is a fat-soluble vitamin. The Suggested Daily Supplement Range for Vitamin K is 80 mcg. Vitamin K is found in several foods, mostly green leafy vegetables like spinach, kale, and broccoli, lettuce, liver, and even bacon and cheese. Vitamin K is important for blood clotting and got it’s name from being the main vitamin involved in Koagulation which is Danish for coagulation. It is rare to suffer from any deficency of Vitamin K, and it can be toxic in large doses so we do not recommend “Mega Doses” of Vitamin K, check with your doctor before starting any Vitamin K supplementation.
MultiVitamins - MultiVitamins are just that, a mixture of most or all of the above Vitamins. This is generally the best way to take all the vitamins in supplement form. Every distributor will have their own formula, and in some cases, different ones for men and women. It is best to consult your doctor to see if you should be taking a multivitamin or individual vitamins. In most cases you should take multivitamins, as well as other vitamins on a full stomach, this is because vitamins are absorbed by the body much better with food, than without. It is also a good idea to look for a multivitamin with chromium and selenium, which are minerals, but they also aid in the body’s processing of the vitamins according to researchers.
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VITAMIN B COMPLEX
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Go to Manufacturers on this page :
VITAMIN B COMPLEX
SUPPLIER: ALLERGY RESEARCH GROUP (ARG)
ARG70340 Super B Complex 120C 17.10
DETAILS:
Hypoallergenic. This uniquely formulated com-
bination of B vitamins supports many metabolic
functions, including energy production, enzyme
synthesis, and antioxidant activity.
Folic acid, cyanocobalamin and biotin are de-
rived from microbiological sources. The other
vitamins are synthesized from the purest USP
grade materials, which are ultimately derived
from naturally-occurring carbon sources.
INGREDIENTS:
TWO CAPSULES CONTAIN:
B-1 (thiamine HCl)......................50 mg
B-2 (riboflavin 5'-phosphate)...........50 mg
B-3 (niacinamide)......................150 mg
B-5 (calcium pantothenate).............250 mg
B-6 (pyridoxine HCl)...................100 mg
B-6 (pyridoxal 5'-phosphate..............3 mg
B-12 (cyanocobalamin)..................200 mcg
Folic Acid.............................400 mcg
PABA (para-amino benzoic acid).........100 mg
Inositol...............................100 mg
Choline bitartrate.....................250 mg
Biotin.................................200 mcg
Free of all common plant and animal allergens
(antigens) and does not contain preservatives,
diluents or chemical additives. Appropriate
for food-sensitive individuals. Gelatin cap-
sules are from beef and pork sources; contents
may be removed, if preferred.
RECOMMENDED USAGE:
Take 2 capsules daily with meals, or as
directed by a physician.
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SUPPLIER: AMERICAN BIOLOGICS (AMB)
AMB20209 Super B Caps 90C/B Complex 14.08
See vitamin supplement details under (AMB20218)
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AMB20218 Super B Caps 180C/B Complex 28.05
DETAILS:
The B complex vitamins are vital to every bod-
ily function and act as co-enzymes and cataly-
tic enzymes in energy production. The B com-
plex are generally indicated in most degenera-
tive conditions as well as for those whose
lifestyles are stressful. This B-complex vit-
amin includes P5P (pyridoxal 5' phosphate)
without which certain individuals cannot util-
ize vitamin B-6 properly.
INGREDIENTS:
TWO CAPSULES CONTAIN: %USRDA
B-1 (Thiamine HCl)..............50 mg 3333
B-2 (Riboflavin)................50 mg 2941
B-3 (Niacinamide)..............100 mg 500
B-5 (Calcium Pantothenate).....250 mg 2500
B-6 (Pyridoxine HCl)...........100 mg 5000
Pyridoxal 5' Phosphate...........5 mg 250
PABA (Para Aminobenzoic Acid)..100 mg *
Inositol.......................100 mg *
Biotin........................1000 mg 333
Folic Acid.....................300 mcg 125
Cyanocobalamin.................500 mcg 8333
*USRDA not established.
Contains no yeast, wheat, soy, rice, gluten,
milk, corn, fillers or binders/Hypoallergenic.
RECOMMENDED USAGE:
Take 2 capsules daily, with or directly fol-
lowing a meal, or as directed by a physician.
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SUPPLIER: AMERICAN DIETARY LABS (ADL)
ADL98002 Total B Liquid 2floz/Subling 20.00
DETAILS:
The original liquid sublingual Vitamin B Com-
plex plus Vitamin C and Aloe Vera. Developed
for professional athletes to increase their
competitive edge, Total B is for anyone who
needs an easy-to-absorb Vitamin B Complex.
Each day Total B will provide you with between
100% and 800% of the recommended daily allow-
ances of the major B vitamins plus 200% of the
RDA of Vitamin C. Total B delivers 200% of the
RDA's of Vitamin B-12--a crucial and hard-to-
get vitamin.
This product is formulated with natural source
nutrients and is free of alcohol, yeast, corn,
wheat, sucrose, sorbital, corn sweetener or
high fructose, artificial flavorings, coloring
or animal products.
Total B is in a liquid form, which allows for
more rapid and complete assimilation by the
system, especially when administered sublin-
gually(under the tongue).
Contains a 30 day use following directions.
INGREDIENTS:
EACH DAILY DOSE(24 drps=2ml)CONTAINS: %DV
Vitamin C(Ascorbic Acid)........12.0 mg 200
Vitamin B-3(Niacin).............40.0 mg 200
Vitamin B-5(Pantothenic Acid)...20.0 mg 200
Vitamin B-6(Pyridoxine HCl)......4.0 mg 200
Vitamin B-2(Riboflavin)..........4.7 mg 275
Vitamin B-1(Thiamine)............3.0 mg 200
Biotin.........................650.0 mcg 215
Folic Acid.....................400.0 mcg 100
Vitamin B-12(Cyanocobalamin)....48.0 mcg 800
Sodium Benzoate(as a preservative)
In a base of Rice Syrup and Aloe Vera.
RECOMMENDED USAGE:
Place 8 drops under your tongue three times a
day. Hold under your tongue for 30-60 seconds.
Shake before use.
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ADL30309 Stress B+C+Herbs 90T 14.56
See vitamin supplement details under "STRESS"
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SUPPLIER: ATRIUM NUTRITION (ATR)
ATR03056 Free-B 60T/Yeast Free B-Complx 12.00
DETAILS:
Yeast Free B-Complex Supplement.
The B vitamins help to maintain the health of
the nerves, skin, eyes, hair, liver, and
mouth, as well as healthy muscle tone in the
gastrointestinal tract and proper brain func-
tion. B-complex vitamins are coenzymes
involved in energy production, and may be use-
ful for alleviating depression and anxiety.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER: 60
AMOUNT PER SERVING: %DV
Calcium(Dicalcium phosphate).....2.0 mg 2
Thiamin(Vitamin B-1).............100 mg 6670
Riboflavin(Vitamin B-2)...........50 mg 2940
Niacinamide......................150 mg 750
Vitamin B-6(Pyridoxine HCl).......50 mg 2500
Vitamin B-12(Cynanocobalamin)....100 mcg 1670
Biotin...........................150 mcg 1500
Pantothenic Acid.................100 mg 1000
Phosphorus(Dicalcium Phosphate)...20 mg 2
Zinc(Aspartate)...................30 mg 200
Copper(Gluconate)..................1 mg 50
Magnesium Stearate, Dicalcium Phosphate,
Pharmaceutical Glaze. Yeast Free.
RECOMMENDED USAGE:
Take 1 tablet three times per day or as
otherwise directed.
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ATR03025 Stress B+C 60T SlowRelease 12.00
See vitamin supplement details under "STRESS"
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SUPPLIER: CARDIOVASCULAR RESEARCH (CVR)
CVR-0110 CoEnzyme B Complex 100C 14.95
DETAILS:
CoEnzyme B Complex is a scientifically-de-
signed nutritional product containing a com-
pletely balanced and well-absorbed B Vitamin
Formula. Biotin, folic acid and cyanocobala-
min are derived from bacterial sources.
INGREDIENTS:
SERVING SIZE:2 caps/SERVINGS PER CONTAINER:100
AMOUNT PER SERVING: %DV
Thiamine (thiamine mononitrate)...60 mg 4000
Riboflavin (riboflavin and ribo-
flavin 5'phosphate).............60 mg 3550
Niacin (niacinamide)..............30 mg 150
Vitamin B-6 (pyrioxide HCl and
pyridoxal-5 phosphate)..........67 mg 3350
Folate...........................400 mcg 100
Vitamin B-12.....................250 mcg 4150
Biotin...........................300 mcg 100
Pantothenic Acid (calcium panto-
thenate:300 mg)................288 mg 2900
Choline bitartrate...............300 mg **
Myoinositol......................150 mg **
PABA..............................30 mg **
Magnesium Sterate and Silicon Dioxide.
**DV not established
Contains no yeast, soy, wheat, diluents, pre-
servatives, chemical additives, or other al-
lergenic ingredients.
RECOMMENDED USAGE:
Take 2 capsules daily or as directed
by a physician.
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SUPPLIER: DOUGLAS LABORATORIES (DLB)
DLB00099 Balanced B-Complex "50" 100T 11.75
DETAILS:
Super B Complex.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER:100
AMOUNT PER SERVING: %DV
Thiamine..........................50 mg 3333
Riboflavin........................50 mg 2041
Niacinamide.......................50 mg 250
Vitamin B-6(Pyridoxine HCl).......50 mg 2500
Folic Acid.......................100 mcg 25
Vitamin B-12......................50 mcg 833
Biotin(d-Biotin)..................50 mcg 17
Pantothenic Acid(Calcium
Pantothenate)....................50 mg 500
Choline(50mg Choline Bitartrate)23.5 mg *
Inositol..........................50 mg *
PABA(para-Aminobenzoic Acid)......50 mg *
Cellulose, alfalfa(entire plant), vegetable
stearate, silica, watercress(leaf), parsley
(leaf), rice bran and lecithin(soya).
*DV not established.
Free of yeast, wheat gluten, milk/dayr, corn,
sodium, sugar, starch, artificial coloring,
preservatives or flavoring.
RECOMMENDED USAGE:
Adults-take 1 tablet daily or as directed
by a physician.
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DLB97452 Stress B Plus 90T 12.00
INGREDIENTS:
EACH TABLET CONTAINS:
Vitamin B-1(Thiamine)...................55 mg
Vitamin B-2(Riboflavin).................55 mg
Vitamin B-3(Niacinamide)...............100 mcg
Vitamin B-6(Pyridoxine).................55 mg
Vitamin B-12...........................100 mcg
Folic Acid.............................400 mcg
Biotin.................................200 mcg
Pantothenic Acid........................55 mg
PABA(Para-Aminobenzoic Acid)............55 mg
Choline(Bitartrate).....................55 mg
Inositol................................55 mg
RECOMMENDED USAGE:
Adults-take 1 tablet daily or as directed by
a physician.
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DLB01784 Tri B 100 60T CTR/B Complex 12.75
See vitamin supplement details under (DLB00227)
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DLB00227 Tri B 100 90T CTR/B Complex 18.00
DETAILS:
Timed Release B-Complex.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER: 90
AMOUNT PER SERVING: %DV
Thiamine(Vitamin B-1)............100 mg 667
Riboflavin(Vitamin B-2)..........100 mg 5882
Niacinamide(Vitamin B-3).........100 mg 500
Vitamin B-6(Pyridoxine HCl)......100 mg 5000
Folate(Folic Acid)...............400 mcg 100
Vitamin B-12(Cyanocobalamin).....100 mcg 1667
Biotin...........................100 mcg 33
Pantothenic Acid(Vitamin B-5)....100 mg 1000
Choline(Bitartrate)..............100 mg *
Inositol.........................100 mg *
PABA(Para-Aminobenzoic Acid).....100 mg *
Cellulose, vegetable stearate and silica.
In a base designed to provide prolonged
release over a 6 to 8 hour period.
Free of yeast, wheat gluten, soy protein, milk
or dairy, corn, sodium, sugar, starch, artifi-
cial coloring, preservatives, or flavoring.
RECOMMENDED USAGE:
Adults-take 1 tablet daily or as directed
by a physician.
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DLB01292 Ultra B Complex 100T 21.50
DETAILS:
This combination of B vitamins supports many
metabolic functions, including energy product-
ion, enzyme synthesis, antioxidant activity,
and stress control.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER:100
AMOUNT PER SERVING: %DV
Thiamine (Vitamin B-1)..............50mg 3333
Riboflavin (Vitamin B-2)............50mg 2941
Niacin/Niacinamide..................50mg 250
Folic Acid........................400mcg 100
Vitamin B-12
(as Cyanocobalamin).............100mcg 1667
Biotin...........................1500mcg 500
Pantothenic Acid....................50mg 500
Choline (from 50mg Choline
Citrate/Bitartrate).............20.5mg **
Inositol............................50mg **
PABA (Para-Aminobenzoic Acid)......150mg **
**DV not established.
Other ingredients:
Cellulose, vegetable stearate and silica.
This product contains NO yeast, wheat gluten,
soy protein, milk/dairy, corn, sodium, sugar,
starch, artificial coloring, preservatives or
flavoring.
RECOMMENDED USAGE:
As a dietary supplement, adults take 1 tablet
daily or as directed by physician.
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SUPPLIER: HEALTH YOURSELF (HYS)
HYS02145 B-Complete 90T/B Complex 13.00
A convenient source of B vitamins. Provides
a full assortment of B-complex vitamins in one
tablet. Only yeast-free vitamins are included
for maximum tolerance by those sensitive to
yeast.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER: 90
AMOUNT PER SERVING: %DV
Thiamin(Vitamin B-1)..............55 mg 3667
Riboflavin(Vitamin B-2)...........55 mg 3235
Niacinamide......................200 mg 1000
Vitamin B-6(Pyridoxine HCl).......55 mg 2750
Folic acid.......................400 mcg 100
Vitamin B-12.....................100 mcg 1667
Biotin...........................200 mcg 67
Pantothenic Acid(Calcium Pantothn)55 mg 550
PABA(para-Aminobenzoic Acid)......55 mg *
Inositol..........................55 mg *
Choline(from 55mg Bitartrate).....26 mg *
Cellulose, vegetable stearate, and silica.
*DV not established.
RECOMMENDED USAGE:
Adults-take 1 tablet daily or as directed
by a physician.
NOTE:If a multiple vitamin/mineral formula is
already being taken, extra B-complex is
generally not needed.
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SUPPLIER: INNATE RESPONSE (INA)
INA40011 B Complex 90T 27.95
See vitamin supplement details under (INA40012)
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INA40012 B Complex 180T 50.95
See vitamin supplement details under "WHOLE FOODS"
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INA40021 Balanced Minerals 180T 49.95
See vitamin supplement details under "WHOLE FOODS"
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SUPPLIER: LIFE SOLUTIONS (DRA)
DRA00871 Super B Complex 16floz 29.99
New product-details to follow.
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SUPPLIER: METABOLIC MAINTENANCE PRODUCTS (MMP)
MMP00500 B Complex 100C 17.70
DETAILS:
This uniquely formulated combination of B
vitamins supports many metabolic functions,
including energy production, enzyme synthesis,
and antioxidant activity.
INGREDIENTS:
SERVING SIZE: 1 cap/SERVINGS PER CONTAINER:100
AMOUNT PER SERVING: %DV
Vitamin C (Ascorbyl Palmitate)......7 mg 12
Thiamin (Monoitrate)...............25 mg 1667
Riboflavin (R5P)...................25 mg 1471
Niacin (Niacinamide and Niacin)...150 mg 750
Vitamin B-6 (Pyridoxine and P5P)...55 mg 2750
Folate (Folic Acid)...............800 mcg 200
Vitamin B-12 (Cyanocobalamin).....400 mcg 6667
Biotin............................400 mcg 133
Pantothenic Acid (Calcium
Pantothenate)...................150 mg 1500
Choline (Bitartrate)...............50 mg **
Inositol...........................50 mg **
PABA (Para Amino Bezoic Acid)......50 mg **
Gelatin capsule
**DV not established
Preservative and Excipient-free.
RECOMMENDED USAGE:
Take 1 capsule daily with meals as a dietary
supplement, or as directed by a doctor.
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SUPPLIER: MONTIFF (MTF)
MTF10120 B Complete 60C/B Cmplx+Antiox 19.70
See vitamin supplement details under (MTF10130)
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MTF10130 B Complete 120C/B Cmplx+Antiox 34.78
DETAILS:
B Complete has all the essential B vitamins,
including the active forms of B-2 and B-6,
combined with a blend of antioxidants, to
increase effectiveness and promote good
nutritional health. Sufficient amounts of
folic acid, B-6 and B-12 help to prevent high
homocysteine levels associated with heart
attacks. Important as a coenzyme in nucleic
acid, protein and lipid synthesis. Helps to
combat stress.
INGREDIENTS:
SERVING SIZE: 1 cap/SERVINGS PER CONTAINER:120
AMOUNT PER SERVING: %DV
Vitamin B-1(Thiamine HCl).........20 mg 1333
Vitamin B-6(Pyridoxine HCl and
Pyridoxal 5 Phosphate)...........22 mg 1100
Vitamin B-2(Riboflavin-5-Phosphat)15 mg 882
Niacin............................30 mg 150
Vitamin B-12(Cyanocobalamin).....100 mcg 1667
Calcium Pantothenate.............100 mg 10
Pantethine.........................5 mg 50
Folate...........................200 mcg 50
Magnesium(Oxide)..................30 mg 8
Zinc(Gluconate)....................3 mg 20
Taurine(Amino Acid)...............20 mg *
Choline Bitartrate................60 mg *
Para Amino Benzoic Acid...........40 mg *
Inositol..........................30 mg *
Alpha Lipoic Acid.................20 mg *
Pine Bark Extract.................10 mg *
Ginkgo Biloba.....................10 mg *
Grape Seed Extract................10 mg *
Lycopene...........................1 mg *
Bilberry Extract..................10 mg *
Microcrystalline Cellulose, Magnesium Stearate
and Gelatin.
*DV not established.
Free of starch, corn, milk, wheat, yeast,
siar, eggs, salt, artificial colors, binders,
flavors, preservatives or fish derivatives.
RECOMMENDED USAGE:
Take 1 to 2 capsules daily or as directed by a
health care professional. Do not refrigerate.
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MTF10140 B Long 60T/Sustained Release 19.70
See vitamin supplement details under (MTF10150)
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MTF10150 B Long 120T/Sustained Release 34.78
DETAILS:
B-Long is a sustained release B complex formu-
la(in a time released specially coated tablet)
plus co-factors and antioxidants. The active
ingredients are released over a period of time
enabling them to work more effectively through
the day. Sufficient amounts of folic acid, B-6
and B-12 help prevent high homocysteine levels
which have been associated with heart attacks.
Coenzyme in nucleic acid and protein lipid
synthesis. Helps to combat stress. This
product is best for those who do not have
special digestive problems which may interfere
with the ability to absorb these specially
prepared tablets.
INGREDIENTS:
SERVING SIZE: 1 tab/SERVINGS PER CONTAINER:120
AMOUNT PER SERVING: %DV
Vitamin B-1(Thiamine HCl).........20 mg 1333
Vitamin B-2(Riboflavin and
Riboflavin 5'Phosphate)..........25 mg 1471
Vitamin B-6(Pyridoxine HCl and
Pyridoxal 5'Phosphate)...........25 mg 1250
Niacin............................60 mg 300
Vitamin B-12(Cobalamin Concentrt)100 mcg 1667
Folate...........................400 mcg 100
Pantothenic Acid(di-Calcium Pant)100 mg 1000
Magnesium(Oxide)..................30 mg 8
Biotin...........................300 mcg 100
Zinc(Gluconate)....................3 mg 20
Choline Bitartrate................60 mg *
Para Amino Benzoic Acid...........40 mg *
Inositol..........................40 mg *
Alpha Lipoic Acid.................10 mg *
Pine Bark Extract.................10 mg *
Ginkgo Biloba(Leaf)...............10 mg *
Grape Seed Extract(Seed)..........10 mg *
Lycopene...........................1 mg *
Bilberry Extract(Berry)...........10 mg *
Taurine(Amino Acid)...............10 mg *
Microcrystalline Cellulose, Di-Cal Phosphate,
Stearic Acid, Magnesium Stearate, Silicon
dioxide and Gelatin.
*DV not established.
Free of starch, corn, milk, wheat, yeast,
sugar, eggs, salt, artificial colors, binders,
flavors, preservatives or fish derivatives.
RECOMMENDED USAGE:
Take 1 tablet daily, or as directed by a
health care professional. Do not refrigerate.
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SUPPLIER: PHYSIOLOGICS (PLS)
PLS12045 B Basic 60C/B-6+12+Folic Acid 6.49
DETAILS:
B-Basic is a blend of B-6, B-12, Folic Acid.
These essential B vitamins help support brain
function, combat stress and promote healthy
homocysteie levels.
INGREDIENTS:
SERVING SIZE: 1 cap/SERVINGS PER CONTAINER: 60
AMOUNT PER SERVING: %DV
Vitamin B-6(Pyridoxine HCl).......25 mg 1250
Folic Acid)......................800 mcg 200
Vitamin B-12(Cyanocobalamin).....100 mcg 1667
Betaine Hydrochloride.............50 mg *
Rice Powder, Gelatin, Vegetable MAgnesium
Stearate, Silica.
*DV not established.
Free of yeast, wheat, gluten, milk or milk
derivatives, lactose, sugar, preservatives,
soy, artificial color or artificial flavor,
sodium(less than 5mg per serving).
RECOMMENDED USAGE:
Adults-take 1 capsule, one to two times daily
preferably with meals, or follow the advice of
your health care professional.
NOTE: Pregnant or nursing women and persons
under the age of 18 should consult a doctor
before using any product.
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PLS10287 B Complex 100mg 50C 7.99
See vitamin supplement details under (PLS10288)
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PLS10288 B Complex 100mg 100C 13.99
DETAILS:
These capsules provide an excellent source of
B-complex vitamins to help safeguard a
sufficient daily intake. B-complex is
essential for the maintenance of a healthy
nervous system. The B vitamins play a role in
energy metabolism in the body. Choline and
Inositol are essential components of cell
membranes and play important roles in cell
growth and function.
INGREDIENTS:
SERVING SIZE: 1 cap/SERVINGS PER CONTAINER:100
AMOUNT PER SERVING: %DV
Vitamin B-1......................100 mg 6667
(thiamine mononitrate)
Riboflavin(vitamin B-2)..........100 mg 5882
Niacin(niacinamide)..............100 mg 500
Vitamin B-6......................100 mg 5000
(pyridoxine hydrochloride)
Folic Acid.......................400 mcg 100
Vitamin B-12(cyanocobalamin).....100 mcg 1667
Biotin...........................100 mcg 33
Pantothenic Acid.................100 mg 1000
(d-calcium pantothenate)
Choline Bitartrate...............100 mg *
PABA(para-aminobenzoic acid).....100 mg *
Inositol.........................100 mg *
Proprietary Blend: 7.5 mg *
Alfalfa, Watercress, Lecithin and Rice Bran
Gelatin, Vegetable Magnesium, Stearate, Silica.
*DV not established.
Free of yeast, wheat, gluten, milk or milk
derivatives, lactose, sugar, preservatives,
artificial color, artificial flavor, sodium
(less than 5mg per serving).
RECOMMENDED USAGE:
Take 1 or more capsules daily, preferably
with a meal, or follow the advice of your
health care professional.
NOTE: Pregnant or nursing women should
consult a doctor before using any product.
Consult doctor before use if you have, or
have had, kidney problems. Discontinue use
and consult your doctor if any adverse
reactions occur, including gastrointestinal
discomfort, diarrhea, drowsiness, numbness
or tingling. Not intended for use by persons
under the age of 18.
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SUPPLIER: PROFESSIONAL BOTANICALS (PBI)
PBI20209 B Com 90C/B Complex "50" 20.00
DETAILS:
INGREDIENTS:
EACH CAPSULE CONTAINS: %DV
Total Net Weight.................570 mg
Vitamin B-1.......................50 mg 3333
Vitamin B-2.......................50 mg 2025
Vitamin B-6.......................50 mg 2500
Vitamin B-12......................50 mcg 833
Niacinamide.......................50 mg 250
Folic Acid.......................100 mcg 25
d-Biotin..........................50 mcg 166
Choline Bitartrate................50 mg **
PABA..............................50 mg **
Pantothenic Acid.................100 mg 1000
Inositol..........................50 mg **
In a proprietary base of Alfalfa, Watercress,
Leaf, Parsley, Lecithin and Rice Bran.
**USRDA not established.
RECOMMENDED USAGE:
Take 1 capsule daily, or as directed by a
doctor. Based on 150 lbs.
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SUPPLIER: PURE ENCAPSULATIONS (PEC)
PEC00024 B Complex Plus 60V 14.70
See vitamin supplement details under (PEC00449)
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PEC00449 B Complex Plus 120V 25.80
DETAILS:
As a complex, the B vitamins are
essential for the proper functioning of the
nervous system and are perhaps the most
important nutritional factor for healthy nerve
cells. The B vitamins also play a role in the
conversion of carbohydrates into energy, in
the metabolism of fats and protein, and in
the maintenance of muscle tone in the GI
tract. The B vitamins support the integrity
of the skin, hair, and liver.
INGREDIENTS:
SERVING SIZE:1 cap/SERVINGS PER CONTAINER:60
AMOUNT PER SERVING:
Thiamine HCl (B1)....................100 mg
Riboflavin HCl (B2)....................5 mg
Riboflavin 5'Phosphate (activated B2).10 mg
Niacinamide..........................100 mg
Inositol Hexaniacinate (no-flush
niacin)..............................10 mg
Pyridoxine HCl (B6)...................10 mg
Pridoxal 5'Phosphate (activated B6)...10 mg
Pantothenic acid (calcium
pantothenate) (B5)..................100 mg
Cyanocobalamin (B12).................400 mcg
Folic acid...........................400 mcg
Biotin...............................400 mcg
Vitamin C..............................9 mg
**2 capsules provide the recommended dose for
pregnant or lactating women.
RECOMMENDED USAGE:
1–2 capsules per day, in divided doses, with
meals.
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SUPPLIER: RIGHT FOODS, INC. (RFS)
RFS70024 B Complex 30T 9.95
See vitamin supplement details under (RFS70039)
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RFS70039 B Complex 90T 24.95
See vitamin supplement details under "WHOLE FOODS"
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SUPPLIER: RX VITAMINS (RXV)
RXV03002 Super B-50 Complex 50mg 90C 17.90
DETAILS:
Nutritional Support for Energy Production.
The B-complex vitamins are vital to every bod-
ily function and act as co-enzymes and cataly-
tic enzymes in energy production. The B-com-
plex are generally indicated in most degenera-
tive conditions as well as for those whose
lifestyles are stressful. Hypoallergenic.
INGREDIENTS:
SERVING SIZE: 1 cap/SERVINGS PER CONTAINER: 90
AMOUNT PER SERVING: %DV
Vitamin B-1(thiamine).............50 mg 3333
Vitamin B-2(riboflavin)...........50 mg 2941
Vitamin B-6(pyridoxine)...........50 mg 2500
Niacinamide.......................50 mg 250
Pantothenic Acid(calcium pantothn)50 mg 500
Folic Acid.......................100 mcg 25
Vitamin B-12(cyanocobalamin)......50 mcg 833
Biotin............................50 mcg 17
Inositol..........................50 mg **
PABA(para-aminobenzoic acid)......30 mg **
Choline(bitartrate)...............21 mg **
Rice bran, alfala, watercress, parsley, sili-
ca, vegetable cellulose, glycerin and water.
**DV not established.
Contains no sugar, starch, artificial colors
or preservatives, yeast, wheat, corn, soy or
milk.
RECOMMENDED USAGE:
Take 1 capsule daily with meals or as recom-
mended by your health care professional.
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